Apexion Yoga Studio • AI Pose Help

Yoga Pose Mastery
System

A yoga-only page with AI pose help, solo or partner guidance, pose diagrams, safety cues, breathwork, flexibility tracking, and endless yoga progression.

Choose Your Investment

Start with a free trial or jump straight into a plan. The trial is a one-time offer — once claimed, you'll choose between Recovery+ or Elite going forward.

AI Pose Help

Type the pose you are struggling with. The AI guide tells you what may be wrong, what body part to fix, how to adjust safely, and how to continue through the pose. Works solo or with a partner.

Alignment help Safety cues Partner option Step-by-step

AI Guidance Preview

Enter a pose and what feels wrong. Your guidance will appear here.
Safety note: This tool should guide technique and safer positioning, not diagnose injuries. Users should stop if they feel sharp pain, numbness, dizziness, or joint pinching.

Today’s Yoga Progress

82% Yoga
61% Flexibility
76% Breath
42/500 Pose

Optional Partner Unlocks

Users can complete everything solo. Inviting a partner only unlocks bonus shared yoga streaks, partner stretches, synced breathwork, and duo pose challenges.

Solo Yoga Path

Full solo access to flows, poses, streaks, challenges, and progression.

More With A Partner

Unlock shared yoga goals, partner stretch sessions, duo XP, and shared recovery rings.

Premium AI

Partner AI Corrections

AI can give safe partner-assist cues like where to support, where not to push, and when to stop.

Popular Pose Help

Fast-start cards users can tap when they are struggling with common yoga poses.

Downward Dog yoga pose

Downward Dog

Reference photo showing correct body positioning.

Common issue: rounded back, wrist pressure, tight hamstrings.
Fix: bend knees slightly, press hips back, spread fingers, push through palms.
✔️Focus on length, not forcing heels down.
Do not lock knees or dump weight into wrists.
Pigeon Pose yoga pose

Pigeon Pose

Reference photo showing correct body positioning.

Common issue: knee discomfort or uneven hips.
Fix: keep front foot closer to body, support hip with pillow, square hips gently.
✔️Should feel outer hip/glute stretch.
Stop if the knee feels sharp pain.
Crow Pose yoga pose

Crow Pose

Reference photo showing correct body positioning.

Common issue: fear of falling, wrist pain, no lift.
Fix: use cushion, lean forward slowly, lift one foot first, engage core.
✔️Balance improves through small controlled attempts.
Do not try if wrists are painful.

Yoga Pose Categories

Tap any pose to complete it and earn 5 XP, or tap the 📷 camera to submit a photo for AI form review and earn up to 25 XP!

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Total XP
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Poses Done
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Verified
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Today

Beginner Foundation

Mountain yoga pose
Mountain
Child's Pose yoga pose
Child's Pose
Cat-Cow yoga pose
Cat-Cow
Tabletop yoga pose
Tabletop
Easy Seat yoga pose
Easy Seat
Forward Fold yoga pose
Forward Fold

Flexibility

Butterfly yoga pose
Butterfly
Half Splits yoga pose
Half Splits
Low Lunge yoga pose
Low Lunge
Lizard yoga pose
Lizard
Pigeon Prep yoga pose
Pigeon Prep
Wide-Leg Fold yoga pose
Wide-Leg Fold

Balance

Tree yoga pose
Tree
Warrior III Prep yoga pose
Warrior III Prep
Eagle yoga pose
Eagle
Half Moon Prep yoga pose
Half Moon Prep
Dancer Prep yoga pose
Dancer Prep

Recovery & Sleep

Legs Up Wall yoga pose
Legs Up Wall
Supine Twist yoga pose
Supine Twist
Happy Baby yoga pose
Happy Baby
Reclined Butterfly yoga pose
Reclined Butterfly
Corpse Pose yoga pose
Corpse Pose

Strength Yoga

Plank yoga pose
Plank
Side Plank Prep yoga pose
Side Plank Prep
Chair yoga pose
Chair
Boat Prep yoga pose
Boat Prep
Dolphin yoga pose
Dolphin
Chaturanga Prep yoga pose
Chaturanga Prep

Advanced / Elite

Crow yoga pose
Crow
Headstand Prep yoga pose
Headstand Prep
Forearm Stand Prep yoga pose
Forearm Stand Prep
Wheel Prep yoga pose
Wheel Prep
Full Split Prep yoga pose
Full Split Prep
Partner Feature

Cute Couples Yoga

Partner poses designed for two. Build trust, deepen stretches, and have fun together. Tap a pose to mark it done and earn Duo XP.

👥 0 / 20 Poses Done
0 Duo XP Earned
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Partner Warm-Up

Gentle partner stretches to connect and warm up together.

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🧘‍❤️‍🧘

Trust & Balance

Build trust while challenging your balance as a duo.

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Deep Stretch Together

Help each other reach deeper stretches safely.

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😍

Fun & Playful

Cute, lighthearted poses perfect for photos and laughs.

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Recovery & Bonding

Wind-down poses for after a session — restore together.

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Couples Yoga Tips

Communication is everything. Always tell your partner when something feels too deep or uncomfortable. Start with the warm-up category and work your way through. Laugh often, go slow, and never force a stretch. These poses are about connection first, flexibility second.

Owner Access

Have an Access Code?

Enter your owner code to unlock all yoga investments and features.

Photo Proof

📷
Tap to take a photo or upload from gallery
AI will check your form and award up to 25 XP
Your pose photo